We humans have different bodies, we live in different places, some are hot and some are cold. This is one of the most common problem for us, How much water should we drink?

My blogs are short and simple, so for theory of water to human body and all, just read on wiki.

Here’s the answer, we should drink water depending upon these conditions, when we urinate, it should not be smelly or yellow, it should be waterish yellow (little bit yellow). If it is complete transparent then our body has enough water already.

By comparing the type of urine output we have, we can understand how much water our body needs.

PS : If you have any medical condition or you are on any type of medication, consulting a doctor is your best option.

Categories: Food

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